Ever wondered if being too helpful could be a problem? Listen to Vasily and Nikita as they discuss the pitfalls of altruism, the concept of karma, and the psychological effects of our actions on our perception of the world.
Can mindfulness alone lead to happiness or does human biochemistry demand more tangible interventions? Vasily and Nikita discuss different paths to peace of mind.
Do labels like introvert and extrovert or astrological signs truly define us? Vasily and Nikita debate the merit of personality types and classifications.
Nikita dislikes the coaching industry, but Vasily sees pros if the coaching raises energy and provides accountability. They discuss how to vet so-called gurus, and debate paid versus freely shared wisdom.
Vasily and Nikita get real about anger, sharing times they’ve lost their cool and debating if blowing off steam can actually lead to more chill. If you allow yourself to feel rage now and then, will it bring you Zen or just make you angrier?
Vasily and Nikita explain that therapy isn't about being crazy and that finding a therapist you trust is important. It's a good listen for anyone thinking about giving it a try.
The hosts explore the intricate relationship between sadness and personal growth, sharing practical methods to cope with unexplained sorrow and uncertainty.
Vasily, Nikita, and guest Liya delve into the complexities of choosing a place to call home, exploring the desire for novelty, building connections, and finding balance in their pursuit of happiness in this captivating episode of Happy Maybe.
Vasily and Nikita questioned whether constantly trying to improve yourself and pushing for professional success lead to happiness and fulfillment. They also discuss the dilemma of whether to ask for a salary raise or just accept the status quo.
